From Chaos to Calm: How Organization Can Help us Cope
I started to use cleaning as a coping mechanism when I was a teenager. There was…
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Healing From Trauma: I left my body behind
A Trauma Survivor’s Experience With Somatic Therapy I am a therapist’s dream. Maybe I will run…
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5 Ways to Cope When You Are Triggered
I knew “triggered” had become a buzzword when I overheard a group of elementary school students…
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Aren’t You Tired of Being Brainwashed???
This was my first photo shoot. I was 13 and thrilled someone thought I could actually…
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Facing the Pain
We can’t fix what we don’t face. I spent years hiding from the pain that sexual…
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TEMPTED TO GO BACK
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WHEN YOUR PAIN IS GRIEF
Just after I finished a year-long step study, my friend invited me to a grief recovery…
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4 Things I Wish I Knew When I Was Twenty
Friends, when I was twenty, I was the hottest of messes! My life was like an…
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