5 Ways to Cope When You Are Triggered
I knew “triggered” had become a buzzword when I overheard a group of elementary school students…
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Aren’t You Tired of Being Brainwashed???
This was my first photo shoot. I was 13 and thrilled someone thought I could actually…
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Facing the Pain
We can’t fix what we don’t face. I spent years hiding from the pain that sexual…
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TOP 12 FAVORITE BOOKS
1. MOST INSPIRING One of the original truth-tellers, Maya Angelou was the first writer I encountered…
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TEMPTED TO GO BACK
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WHEN YOUR PAIN IS GRIEF
Just after I finished a year-long step study, my friend invited me to a grief recovery…
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The Problem With “Shoulding” All Over People
I am a recovering unsolicited advice giver. For most of my life, if anyone approached me…
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